Home > Going..Going..Gone >

The Gift of Yoga DVD - Gena Kenny
The Gift of Yoga DVD - Gena Kenny


 
Alternative Views:


List Price: $19.98
Our Price: $9.98
You save $10.00!

Quantity in Stock:(Out of Stock)
Product Code: 197V
Qty:

Description
 

Instructor's name: Gena Kenna

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: Unknown

Region: Unknown

The ancient yogis started practicing yoga more than two thousand years ago. Benefit from centuries of wisdom in the comfort of your own home and join author Gena Kenny as she introduces you to the postures, breathing techniques, relaxation and meditation that makes up Hatha-style yoga.

Follow Gena through this gentle, yet challenging, Hatha-style yoga workout as she demonstrates and explains each posture and its benefits.

Included on this DVD are four mini-workouts, specially tailored to suit any busy lifestyle and meet all of your yoga needs, and a bonus relaxation mp4 program. Add it to your mp4 player for instant relaxation anytime, anywhere



Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Yoga > Workout Duration
Search By Brand > M-R
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Type of Workout > Yoga > Workout Duration > 31-45 Minutes
Search By Brand