Home > Going..Going..Gone >

The Firm Transfirmer Jiggle Free Abs DVD
The Firm Transfirmer Jiggle Free Abs DVD


 
List Price: $14.98
Our Price: $7.99
You save $6.99!

Quantity in Stock:1
Product Code: Z30
Out of Stock

Description
 

Instructor's name: Allie Del Rio

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-advanced

Equipment Needed: hand weights & transfirmer

Total Running Time: 26 Minutes

Release Date: 2006

Region: 0 (Worldwide)

For the past 20 years, The FIRMŽ has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of The FIRMŽ philosophy today, and tens of thousands of FIRM Believers™ across the country will agree that it really works! After years of perfecting their techniques, The FIRMŽ now brings you their latest offering—The TransFIRMer Series™! By combining brand-new, specially-developed equipment with experienced FIRMŽ Master Instructors, this series is their best yet! The new TransFIRMer™ was designed with multiple uses in mind, and has 5 different configurations to take your workout to the next level. The fun cardio moves will get you shapely figure. So what are you waiting for? Once you start, you will see results so quickly that you’ll never want to stop! Jiggle Free™ Abs Here are abs from a whole new angle! Whether you are just starting out or perfecting your 6-pack, this video will sculpt and whittle your abs in new, exciting ways! FIRMŽ Master Instructor Allie Del Rio will have you doing traditional crunches (they really do work!), along with fun and exciting new workouts to keep you interested and engaged. In just 25 minutes, you will quickly tone and strengthen your core. As part of the great cross-training Jiggle Free™ series, this workout will give you the sleek physique you deserve! Approximately 26 Minutes


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > D-G
Search By Instructor > M-P
Search By Brand
Search By Type of Workout
Search By Instructor
Search By Brand > D-G > Firm
Search By Instructor > M-P > Pam Cauthen Meriwether
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Intermediate-Advanced