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**USED** The Firm Transfirmer DVD Supercharged Sculpting **USED**
The Firm Transfirmer DVD Supercharged Sculpting


 
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Description Video Clip
 

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Transfirmer & Hand Weights

Total Running Time: 39 Minutes

Release Date: 2005

Region: 0 (Worldwide)

FIRM Master Instructor Pam Cauthen Meriweather offers helpful tips on increasing your metabolism and burning fat throughout the day with a thirty-minute workout that's fun and easy-to-follow.


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