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The Firm Fat Burning Cardio Toning DVD
The Firm Fat Burning Cardio Toning DVD


 
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List Price: $14.98
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Description Video Clip
 

Instructor's name: Tina Smalley

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Tubing

Total Running Time: 30 Minutes

Release Date: 2008

Region: 0 (Worldwide)

A fun, inexpensive tool for getting in shape, The Firm Resistance Cord is designed to provide a "medium" level of resistance to your training exercises and regular workout routines. The cord is made of durable nylon and features padded handles with a safe, comfortable grip. The kit also includes a handy 30-minute instructional video, showing you how to integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts. Weighing less than a pound, this compact and portable kit goes anywhere you want to exercise and is a great addition to your home gym. The kit is also available with light- and heavy-level resistance cords so that you can tailor your workouts to your individual fitness needs.


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