Home > Used DVDs >

**USED** The Firm Fast And Firm Series Hips Thighs And Abs DVD **USED**
The Firm Fast And Firm Series Hips Thighs And Abs DVD


 
Alternative Views:


List Price: $14.98
Our Price: $4.99
Sale Price: $2.99
You save $11.99!

Quantity in Stock:1
Product Code: 2212-F
Qty:

Description Video Clip
 

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Box (Step) & Hand Weights (sculpting stick)

Total Running Time: 35 Minutes

Release Date: 2004

Region: 0 (Worldwide)

This DVD is designed to give you the shape you want with fast, simple and effective workouts. Performed on the floor or seated, this workout targets your hips, thighs, and buttocks. Plus a bonus abdominal workout for fabulous abs! The Firm Box gives you better results than ever before - targeting the muscles in a whole new way.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Instructor > M-P
Search By Brand > D-G
Search By Brand
Search By Type of Workout
Search By Instructor
Search By Brand > D-G > Firm
Search By Instructor > M-P > Pam Cauthen Meriwether
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate-Advanced