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New!  The Firm Body Sculpting System Hips, Thighs and Abs DVD
The Firm Body Sculpting System Hips, Thighs and Abs DVD


 
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List Price: $14.98
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Description
 

Instructor's name: Pam Cauthen Meriwether

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: The Firm Box (Step) & Hand Weights

Total Running Time: 35 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Do you want sculpted and defined abs, hips and thighs? This DVD is designed to give you the shape you want with fast, simple and effective workouts! Performed on the floor or seated, this workout targets your hips, thighs and buttocks. Plus a bonus abdominal workout for fabulous abs!


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