Home > Going..Going..Gone >

The Essential 12 Minute Workouts - Kristin Anderson DVD
The Essential 12 Minute Workouts - Kristin Anderson DVD
 
Alternative Views:


List Price: $39.95
Our Price: $14.95
You save $25.00!

Quantity in Stock:(Out of Stock)

Product Code: 481-K
Qty:

Description
 

Instructor's name: Kristin Anderson

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 90 Minutes

Release Date: 2012

Region: Unknown

Fitness expert Kristin Anderson is your personal trainer as you create a lean and toned body with the Essential 12 Minute Workouts. Each dynamic segment of this video series targets specific muscle groups so you can work your whole body in four fast, fun and effective routines. These simple, high energy workouts are easy enough for absolutely anyone to do - no matter what your fitness level - yet are so efficient you can actually get visible results in as little as 12 minutes a day.
Includes the following workouts:
  • 12 Minute Fat Blaster
  • 12 Minute Muscle Maker
  • 24 Minute Burn & Tone
  • 36 Minute Mixed Martial Arts


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Instructor > C-D
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Instructor
Search By Type of Workout
Search By Instructor > C-D > Chris Freytag
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Intermediate