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Tamilee Webb Classic Abs of Steel
Tamilee Webb Classic Abs of Steel


 
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Description Video Clip
 

Instructor's name: Tamilee Webb

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 38 Minutes

Release Date: 2010 as this Collection (originally in 1991 on VHS)

Region: 0 (Worldwide)

Yes! This is the ORIGINAL Best selling ABS video from the Classic Buns of Steel Series!


This program was designed so you will never be on your knees. It’s safe, yet challenging and you’ll love the results! You’ll flatten, tone, and define every abdominal muscle.


Abs of Steel contains three complete 10 minute workout programs. Each one is balanced to work ALL of the muscles around your waist. So you can vary your workouts each day.


Firm, strong abs will improve your looks, and overall well-being. You’ll look great in your favorite clothes, strengthen your back, improve your posture and perform all sports better.


Great looking abs can be yours in no time with Tamilee Webb’s Abs of Steel workout DVD.

DVD Breakdowns:

Chapters:
Original Workout
Warmup Stretch
Abs Workout 1
Abs Workout 2
Abs Workout 3
Warm-up: 5 minutes (stretch)
Workout: 33 minutes (toning)
Abs Workout 1: 11.5 minutes
Abs Workout 2: 10.5 minutes
Abs Workout 3: 11 minutes
Total Workout Time: 38 minutes



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