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Tai Chi from the Oriental Healing Arts Association Level 3
Tai Chi from the Oriental Healing Arts Association Level 3


 
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List Price: $30.00
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Product Code: 457-Y
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Description
 

Instructor's name: Unknown

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2010

Region: Unknown

This DVD will continue your journey into the world of Tai Chi regardless of your age or ability. It features our Level 3 form with many technical details explained and also Ba Duam Jin Chi Gong.
Setting the standard for senior friendly Tai Chi and Senior safe Tai Chi programs.


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