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**USED** Tai Chi For Weight Loss DVD - David Chang **USED**
Tai Chi For Weight Loss DVD - David Chang


 
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Description
 

Instructor's name: David Chang

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Tai Chi for Weight Loss provides you with the program you need to get in shape through gentle exercise. Tai Chi can help you reach your personal goals in body, mind, and spirit. One of those goals is weight loss, and Tai Chi provides a fantastic way to burn calories without the risk of injuries or long term joint problems associated with many other forms of exercise.


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