Home > Going..Going..Gone >

Tai Chi Daily Practice with David Dorian Ross
Tai Chi Daily Practice with David Dorian Ross


 
Alternative Views:


List Price: $14.98
Our Price: $12.98
You save $2.00!

Quantity in Stock:1
Product Code: 236-P
Qty:

Description
 

Instructor's name: David Dorian Ross & Daisy Lee-Garripoli

Type of Workout: Tai Chi

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 75 Minutes

Release Date: 2004

Region: 0 (Worldwide)


Here you'll build on beginner Tai Chi moves with an emphasis on segueing smoothly and confidently from one form to the next. The T'ai Chi Daily Practice video will give you all tools you need to create your own practice. Move past the finer points of the individual forms while refining and gaining more confidence, inner energy and vitality. The Daily Practice is broken down into instructional sections, which slowly demonstrate the individual movements that make up the entire routine. Once you've mastered the instruction session, you are ready for the Daily Practice, which puts all of the movements together in a flowing sequence you can practice every day.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Beginner
Search By Type of Workout > Tai Chi / Qigong
Search By Type of Workout > Tai Chi / Qigong > Beginner