Type of Workout: Aerobics & Toning (Mixed Impact, Lower Body Toning)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 36 Minutes
Release Date: 2004
Region: 0 (Worldwide)
Cardio Circuit 1 - Billy breaks down each cardio circuit into three separate body=sculpting segments to get your heart pumping and your body toned. Billy combines upper body, lower body, and ab circuits to keep you on your toes so you'll never get bored.
