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| Instructor's name: Alison Davis Type of Workout: Aerobics (Low Impact Modifier) Fitness Level: Intermediate Equipment Needed: None Total Running Time: 51 Minutes Release Date: 2008
Region: 0 (Worldwide) | Cardio Dance Express is the new name for the DVD Cardio Dance Fusion - the dvds are the same. This is an exhilarating, heart-pumping workout that combines cardio moves, dance, and dance toning that is tons of fun! This is the sure-fire, super-charged way to a slimmer, trimer, and sexier body. No dance experience is required and two left feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. DVD Includes: Full Length 45 Minute workout A 25 Minute Express Workout 2 Ultra-efficient workouts for a great body.
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The worst cardio dance dvd 
