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Suzanne Bowen Barre Amped Boot Camp


 
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Description Video Clip
 

Instructor's name: Suzanne Bowen

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights

Total Running Time: 90 Minutes Including Tutorial

Release Date: 2014

Region: 1 (USA & Canada)

Low-Impact Interval Fat Blasters
BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be “shaking to change” with this one!

S E G M E N T S
Boot Camp Intro...........................…......... 2 min
Boot Camp Warm Up..................…........... 3 min
Boot Camp Arm Work............................. 11 min
Boot Camp Thigh Work.......................... 15 min
Boot Camp Seat Work............................ 14 min
Boot Camp Core...........................…....... 18 min
Boot Camp Stretch ............................... 10 min
Plus Bonus Tutorial


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 3 Write a review.

  1 of 2 people found the following review helpful:
 
5 of 5 Another favorite July 9, 2014
Reviewer: Suzanne from Arlington, VA United States  
The more I do this workout, the more effective it feels. Truthfully, I like the other Barre Amped workout better, but that might because I've done it more. Bootcamp is excellent--sort of a hybrid of TT&T and BA#1. The cardio factor in this one is less intense than in TT&T but your HR will get up into the working zone.  Suzanne is such an excellent instructor and I love that she includes a person demonstrating modifications in her workouts.

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  3 of 3 people found the following review helpful:
 
5 of 5 Love the shaking for these moves best dvds July 6, 2014
Reviewer: Michelle from Canada  
This is by far my favourite fitness dvd. The workout is designed to make you feel your muscles deeper and deeper every time you do it as you perfect form. You are shaking form the controlled precise moves. Suzanne Bowen is amazing at motivating and helping you get correct form and feel it where you should. It is a must purchase for anyone that wants to feel fabulous and look strong.

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  3 of 3 people found the following review helpful:
 
5 of 5 Feel the burn! April 16, 2014
Reviewer: Cindy from Lake Placid, FL United States  
This dvd is divided into parts, so you can do in sections if you are pressed for time.  Suzanne is easy to follow, offers many tips and a lot of encouragement.  You can feel the moves right away, and know they are effective.  I'm two days away from the workout, and feeling it everywhere.  Very efficient.

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