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Stott Pilates - Pilates on the Green Level 1 Golf Conditioning Series
Stott Pilates - Pilates on the Green Level 1 Golf Conditioning Series


 
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List Price: $16.95
Our Price: $9.99
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Quantity in Stock:1
Product Code: 260-L
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Description
 

Instructor's name: Michael Hunt

Type of Workout: Pilates

Fitness Level: Beginner-Intermediate

Equipment Needed: Golf Club

Total Running Time: 107 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Drive the ball further and help advance your golf game with a specially designed STOTT PILATES routine for golfers. This workout helps you strengthen your core to improve your results and minimize the risk of injury using an exercise mat and a golf club.

Beginner to intermediate players can improve their swing while working on their breathing and mind-body focus. Golf pro Michael Hunt, and Master Instructor Trainer Moira Merrithew take you through targeted warm-ups and drills to improve your balance and flexibility as well as conditioning exercises to engage the very muscles that increase club head speed and accuracy on the fairway.


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