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Stott Pilates Amazing Tone - Moira Merrithew
Stott Pilates Amazing Tone - Moira Merrithew


 
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List Price: $14.95
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Product Code: 431-D
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Beginner - Intermediate

Equipment Needed: Toning Balls or light hand weights

Total Running Time: 34 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors or personal trainers


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