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Step Up Revolution Hip Hop Cardio Burn DVD
Step Up Revolution Hip Hop Cardio Burn DVD


 
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List Price: $14.95
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Description Video Clip
 

Instructor's name: Misha Gabriel and Micki Duran

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

  • Hip Hop Hard Core (21 Minutes)
  • Hip Hop Core Challenge (18 Minutes)
  • Hip Hop Latin Burn (19 Minutes)
  • Hip Hop Flash Mob (16 Minutes)
Release Date: 2013

Region: 1 (USA & Canada)

Chapters
Workouts (option for music only or music with instruction)
  • Hip Hop Hard Core
  • Hip Hop Core Challenge
  • Hip Hop Latin Burn
  • Hip Hop Flash Mob
Custom (allows you to choose the workout and the order)
  • Hip Hop Hard Core
  • Hip Hop Core Challenge
  • Hip Hop Latin Burn
  • Hip Hop Flash Mob
Special Features (Class Angles)
Trainers
Credits

Learn the hottest moves from the hit movie Step Up Revolution in this fat-burning dance workout that's simply off the hook! Get the lean, sexy body you always wanted with 4 hot dance routines featuring the latest hip-hop moves to incinerate calories and sculpt your entire body. Join pros Misha Gabriel and Micki Duran as they guide you through each step, linking and repeating the sequences, before dancing the routines full-throttle to sizzling featured tracks. Includes one-of-a-kind learning tool that offers you the opportunity to follow the crew as if they were right in front of you, now it's your turn to step up on the dance floor!

Hip-Hop Cardio Challenge: Get your heart pumping with this fierce fusion of hip-hop and jazzy rap freestyle moves that kick, dip, bend, and twist your body slim.
Hip-Hop Flash Mob: Experience the electrifying energy of a flash-mob frenzy and break, pop and lock your way to a lean and chiseled dancer's physique.
Hip-Hop Hard Core: Join Misha Gabriel for a funky mix of traditional hip-hop and choreography from the film that cranks up the heat for a total muscle makeover.
Hip- Hop Latin Burn: Add a little sizzle and sass to your step with Micki Duran's sultry, Salsa-inspired hip-hop workout sure to sculpt sexy legs, arms, and abs.


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