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Step Across America Program 50 Workouts / 50 States with Jenny Ford - 10 DVD Set
Step Across America Program 50 Workouts / 50 States with Jenny Ford - 10 DVD Set


 
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Description Video Clip
 

Instructor's name: Jenny Ford

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step

Total Running Time: Each State is approx. 30 Minutes

Release Date: 2022

Region: 0 (Worldwide)


50 full-length thirty-minute workout sessions filmed in beautiful locations all across America. Begin with foundational step moves in Wyoming, and as we progress to each state, we’ll build on the moves we’ve learned previously and continue to increase our coordination, balance, strength, and memory all while learning fun new ways to keep our bodies continually moving with the rhythm and beat of the music. Step offers participants the ability to work at a high-intensity while keeping moves low impact and safe for joints, ligaments, and muscles.

30 minute step workout sessions in each state with variations and options provided for all fitness levels.

The Map is NOT included in this set



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