Home > Used DVDs >

**USED** Stand Up Paddle Fitness DVD with Nikki Gregg **USED**
Stand Up Paddle Fitness DVD with Nikki Gregg


 
Alternative Views:


List Price: $14.98
Our Price: $8.99
You save $5.99!

Quantity in Stock:(Out of Stock)

Product Code: 1105-J
Qty:

Description
 

Instructor's name: Nikki Gregg

Type of Workout: Instructional, Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stand Up Paddle Board

Total Running Time: 56 Minutes

Release Date: 2008

Region : 0 (Worldwide)

Stand up Paddling is a fun way to sculpt your body, strengthen your core, improve your balance, and increase your overall well being. In this instructional DVD, fitness professional and athlete, Nikki Gregg, will show you how to safely and effectively transform your body and reap the health benefits of stand up paddling while having fun.

Includes:
Essential Gear for Fitness Paddling
Comprehensive Board Trim and Maneuvering Exercises
Effective Forward and Turning stroke techniques
Two Separate SUP Workouts designed to Challenge all Fitness Level
Downloadable MP3 Audio Workouts for Instruction on the Go
Pro Tips from to SUP Athletes.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout
Search By Brand
Search By Type of Workout > Aerobics & Toning
Search By Brand > A-C > 10 Minute Solution
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Aerobics & Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > A-C
Search By Type of Workout > Workout Duration