Home > Going..Going..Gone >

Spri Slanted Risers Workout - Rob Glick & Kimberly Spreen
Spri Slanted Risers Workout - Rob Glick & Kimberly Spreen


 
Alternative Views:


List Price: $19.95
Our Price: $12.99
You save $6.96!

Quantity in Stock:1
Product Code: 1100-D
Qty:

Description
 

Instructor's name: Rob Glick & Kimberly Spreen

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step with Slanted Risers, Hand Weights

Total Running Time: 90 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Kimberly Spreen and Rob Glick will guide you through three separate training programs using slanted risers - Cardio, Strength and interval. Each 30 minute program includes its own warm up and cool down, and with expert cuing and modifications to accommodate varying degrees of ability and experience, these workouts are suitable for beginners and advanced alike.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout
Search By Instructor
Search By Type of Workout > Aerobics
Search By Type of Workout > Step Aerobics
Search By Type of Workout > Aerobics > Intermediate
Search By Type of Workout > Step Aerobics > Intermediate
Search By Instructor > K-L > Kimberly Spreen