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Spinervals Competition Series 3.0 Suffer-O-Rama
Spinervals Competition Series 3.0 Suffer-O-Rama


 
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List Price: $29.95
Our Price: $19.95
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Product Code: 991-E
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Description
 

Instructor's name: Troy Jacobson

Type of Workout: Aerobics

Fitness Level: Advanced

Equipment Needed: Stationary Bike

Total Running Time: 45 Minutes

Release Date: 1997

Region: 0 (Worldwide)

Let's face it. In order to become a faster cyclist, you have to endure discomfort in training and racing. In other words, you have to learn how to suffer!! Spinervals 3.0 - Suffer-o-Rama, will teach you how to suffer on the bike with 45 minutes of explosive power sprints and highly anaerobic sets. Brutal, but soooo effective!


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