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So You Think You Can Dance Get Fit Tone And Groove DVD
So You Think You Can Dance Get Fit Tone And Groove DVD


 
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Description Video Clip
 

Instructor's name: Twitch, Katee and Dmitry

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 109 Minutes (Workout time is much shorter, about 30 minutes total with some talking breaks - DVD has a lot instruction which is chaptered separately)

Release Date: 2009

Region: 1 (USA & Canada)

Get fit and get in the groove! It's easy with your favorite dancers from So You Think You Can Dance - Twitch, Katee and Dmitry lead the lessons - and guess who's dancing along with you? Lauren, Travis and Courtney! Nobody makes it more fun to tone trouble spots like glutes, thighs, upper arms and abs with the hottest moves in hip-hop, jazz and cha-cha.

You'll use muscles you never knew you had - and learn moves you never thought you could master. It's simple with this unique step-by-step method. Before you know it, you'll be performing these eye-popping, body sculpting combinations right along with the dancers. Sound fun? It is.



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