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Simply Ball & Band Dina Matty & Mark Richardson
Simply Ball & Band Dina Matty & Mark Richardson


 
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List Price: $9.99
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Quantity in Stock:3

Product Code: 15-F
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Description
 

Instructor's name: Dina Matty & Mark Richardson

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Stability Ball & Resistance Band

Total Running Time: 106 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Let yourself be guided step by step by Dina and Mark as they bring you a complete and progressive workout focusing on strength, core stability, and cardiovascular fitness.

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