Home > Going..Going..Gone >

Shiva Rea Core Yoga DVD
Shiva Rea Core Yoga DVD

Alternative Views:

List Price: $14.99
Our Price: $11.99
You save $3.00!

Quantity in Stock:(Out of Stock)
Product Code: 556-S


Instructor's name: Shiva Rea

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 90 Minutes

Release Date: 2012

Region: 0 (Worldwide)

The NO CRUNCHES way to flat abs

7 dynamic segments
mix & match with
Shiva Rea's Yoga Matrix

Includes segments from the following previously released DVDs: Creative Core, Creative Core + Upper Body, and Creative Core + Lower Body

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea—called a "powerhouse yoga teacher" by the New York Times
—these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back. Filmed at White Sands National Park and Kauai's Limahuli Garden, this gorgeously shot DVD features Shiva's popular Yoga Matrix. Select segments from over an hour of yoga to customize your practice each time. Creative and highly effective, Core Yoga is an inspiring way to reshape your body and ignite your inner fire.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Type of Workout > Yoga > Workout Duration
Search By Brand > S-V
Search By Instructor > R-S
Search By Brand
Search By Instructor
Search By Type of Workout > Yoga
Search By Brand > S-V > Shiva Rea
Search By Instructor > R-S > Shiva Rea
Search By Type of Workout > Yoga > Intermediate
Search By Type of Workout
Search By Type of Workout > Yoga > Workout Duration > 31-45 Minutes