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**USED** Shazzy Fitness - A Time To Dance Christian Dance Workout **USED**
Shazzy Fitness - A Time To Dance Christian Dance Workout


 
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Description Video Clip
 

Instructor's name: Apollo, Leslie, & Vera

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 37 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters:
Favorite Moves (Tutorial - each one less than 1 minute)
  • Around the World
  • Around the Clock
  • Church
  • Roll, Pull Down, Swing & Clap
  • Grab & Pull (Front)
  • Grab & Pull (Side)
Play All Workouts (26 Minutes)
  • Freedom Workout (11 Minutes)
    • Chapter 1 (4 Minutes)
    • Chapter 2 (3:30 Minutes)
    • Chapter 3 (Only Moves & Music) (3:30 Minutes)
  • Triumph Workout (12 Minutes)
    • Chapter 1 (4 Minutes)
    • Chapter 2 (4 Minutes)
    • Chapter 3 (Only Moves & Music) (4 Minutes)
  • Bonus Workout (4 Minutes)
The Shazzy Message (1 Minute)
Meet Tem Shazzy! (3:30 Minutes)
Outtakes (1:50 Minutes)


Join Apollo through two intense, fat-burning dance workouts, plus a bonus dance segment infused with Christian hip-hop and Christian rock beats that will make you wanna put every routine on ‘Repeat’!

A Time to Dance:
A dance party with lo-impact, highly intense hip-hop dance moves
Ideal for dance enthusiasts or those ready to advance to next level
Benefits: cardiovascular endurance, fat-burning, dance techniques
Extra bonus dance workout included.


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