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Shape Pilates for Pink Slimdown with Mari Winsor DVD
Shape Pilates for Pink Slimdown with Mari Winsor DVD


 
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Description Video Clip
 

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Trim, tone and visibly transform with these four 15-minute segments:

Cardio Burn - Rev up your metabolism as you raise our heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.
Butt & Thigh Sculptor - Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots
Flat-Ab Blast - Firm and flatten your medsection with a powerhouse routine designed to follu engage all of your abdominal muscles and strengthen your core.
Total Body Makeover
- Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.



Average Customer Review: 4 of 5 Total Reviews: 1 Write a review.

  1 of 1 people found the following review helpful:
 
Some hang-time and "oopsies" but good July 25, 2013
Reviewer: Pat from CT from Groton, CT United States  
I'm Mari fan and can overlook tolerable quirks, particularly her claim to fame "hang-time" as she sets up an exercise.  If you like her, and can forgive some miscues, you might enjoy this DVD.  

Cardio starts a bit slowly; early standing moves aren't fully cued but the demonstrators do them well.  Once you get the hang it's  enjoyable low impact cardio.  No TIFFTing - taught in sections.  My faves are the Pilates kicks and criss cross.  

For abs, Mari says "teaser" a few times when teaser is not the upcoming exercise.   Example, when setting up for single leg pull she cues "teaser."  

I love  Bun & Thigh Sculptor and often program the cardio then B&T.  Last workout, Total Body Sculpt is a little fast-paced and I don't use that one much, but I recall being challenged.

I enjoy the routines, music and  adaptability too much to let a few glitches stop me using this video.  Mari gives me results, bottom line.

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