Self Fitness Bikini Body with Shelly McDonald

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List Price: $14.95

Our Price: $4.95

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Product Code: 429-R

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Description

Instructor's name: Shelly McDonald

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 42 Minutes

Release Date: 2020

Region: Unknown

A bikini beautiful body and 15 minutes a day! Get your body bikini beautiful with two powerful work out design to burn calories and toned those key areas! Both workouts are easy to follow but intense enough to challenge all fitness levels. Bikini body Boot Camp provides continuous aerobic exercises designed to help you improve your power, speed and Agility while burning calories and losing weight. Bikini body muscle conditioning is a combination of weightlifting moves that work your arms, legs and core to strengthen and build muscle that will ultimately help you achieve the body you always wanted!

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