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Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Lower Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Resistance Loop or Band

Total Running Time: 270 Minutes

Release Date: 2022

Region: 0 (Worldwide)

PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them - the content on the discs is the Best of Lower Body

Our Price: $14.99
Best of Upper Body - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Upper Body 2 DVD Set - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, Gliding Discs (for one workout), chair

Total Running Time: 272 Minutes

Release Date: 2022

Region: 0 (Worldwide)

Our Price: $14.99
Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

Total Running Time: 357 Minutes

Release Date: 2021

Region: 0 (Worldwide)

Our Price: $14.99
Barlates Best of Bands Workout - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Bands Workout - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: resistance band, resistance loop (or band tied into a loop), light hand weights, chair

Total Running Time: 365 Minutes

Release Date: 2022

Region: 0 (Worldwide)

Our Price: $14.99
Barlates Best of Mat Workout - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Mat Workout - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand weights, Resistance loop, Chair, Ankle Weights

Total Running Time: 359 Minutes

Release Date: 2022

Region: 0 (Worldwide)

Our Price: $14.99
Barlates Best of Beginners - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Beginners - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Light Hand weights, resistance loop, chair

Total Running Time: 303 Minutes

Release Date: 2021

Region: 0 (Worldwide)

Our Price: $14.99
Tone Up Express - Linda Stejskal (Wooldridge) - Barlates Body Blitz Tone Up Express - Linda Stejskal (Wooldridge) - Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light weights, wall, ankle weights and step bench

Total Running Time: 163 Minutes

Release Date: 2020

Region: 0 (Worldwide)

Our Price: $12.99
Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Stretch Sculpt - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal

Type of Workout: Total Body Stretch Sculpting

Fitness Level: Intermediate-Advanced

Equipment Needed: resistance band and chair

Total Running Time: 317 Minutes

Release Date: October 2021 (compilation of previously released workouts)

Our Price: $14.99
Best of Express - Linda Stejskal (Wooldridge) Barlates Body Blitz Best of Express - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: light and medium weights, inflatable playground ball/Pilates ball, resistance band/loop and step or elevation

Total Running Time: 169 Minutes

Release Date: 2021

Region: 0 (Worldwide)

Our Price: $14.99
Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz Barlates Best of Fat Burn - Linda Stejskal (Wooldridge) Barlates Body Blitz

Instructor's name: Linda Stejskal (Wooldridge)

Type of Workout: Toning (Upper & Lower Body Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: hand weights, resistance loop, chair, inflatable Ball

Total Running Time: 404 Minutes

Release Date: 2021

Region: 0 (Worldwide)

Our Price: $14.99

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