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Sculpt Tonic DVD
Sculpt Tonic DVD


 
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Description Video Clip
 

Instructor's name: Melanie Douglas & Tori Meacham

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Chapters:
Workout 1: "Change"
  • Play All: (Cardio-tone intervals)
  • Warm up: 5 minutes (cardio & stretch)
  • Block 1: 5 Minutes
  • Block 2: 4.5 minutes
  • Block 3: 5 Minutes
  • Block 4: 4.5 Minutes
  • Finale!: 5 Minutes
Workout 2: "Image"
  • Play All (Cardio-tone intervals)
  • Warm up: 4 Minutes (cardio & stretch)
  • Block 1: 4 Minutes
  • Block 2: 5.5 Minutes
  • Block 3: 5 Minutes
  • Block 4: 6 Minutes
  • Finale!: 5 Minutes

This is unlike any sculpt workout you've ever done before! TONIC has changed the rules and elevated sculpting to a whole new experience! Sculpt Tonic is a fun, empowering workout for all fitness levels that blends unique strength-training dance patterns with bootcamp power moves and bold, electrifying music. Sculpt Tonic is a calorie-blasting 30-minute total body workout with the perfect balance between mental and physical challenge.


Average Customer Review: 4 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
 
A little boring July 13, 2014
Reviewer: Patti S from Fullerton, CA United States  
I was really hoping that I would like Sculpt Tonic.  I did like both instructors and they both cued well.  The music was better than average.

I found the warmups to be unimaginative and there was no chest work at all (a pet peeve of mine).  

I understand what they were going for with this workout....kind of a choreographed-to-music strength workout, but overall I just found it lacking a sort of boring.  I didn't feel worked out by the end.

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  1 of 1 people found the following review helpful:
 
Fun! September 30, 2011
Reviewer: Tracy from AZ , United States  
Both routines were so much fun! Basic enough for anyone to follow, but fun enough for everyone too. I really  liked the 2nd routine best. I used 5lb dumbells for this and it was perfect. The moves are kinda fast, so I would not use anything heavier than that. This is fresh and a different approach to weight training and aerobics. It kind of reminds me of cheerleading class in a way-but not in a bad way, in a fun way! I love their outfits and the music was great. They are all good instructors!

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