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**USED** Rodney Yee Yoga Conditioning for Athletes DVD **USED**
Rodney Yee Yoga Conditioning for Athletes DVD


 
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Description Video Clip
 

Instructor's name: Rodney Yee

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 4 Hours & 20 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Rodney Yee instructs athletes on how to get into a zone where mind, body, and breath work in harmony. Yee's easy-to-follow instructions help to simultaneously develop strength and maintain a tranquil state of mind.


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