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Ripcords Band Circuit7 DVD
Ripcords Band Circuit7 DVD


 
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Description
 

Instructor's name: Michael McDonald

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing (designed to be used with Ripcords)

Total Running Time: 7 Minutes

Release Date: Unknown

Region: Unknown

The Circuit7 resistance band workouts incorporates the proven results of circuit training, and takes it to another level. Because you hold the next exercise in your hands, it allows for rapid movement from exercise to exercise. This means you don’t waste time moving from machine to machine, waiting in line, or reconfiguring your all-in-one home machine. And because it’s completely portable you don’t waste time driving to the gym. You can workout at home, at work, on the road, or even at the beach on a sunny day.


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