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RipT90 14 Workouts on 4 DVDs - Jody Hendrix
RipT90 14 Workouts on 4 DVDs - Jody Hendrix


 
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List Price: $34.99
Our Price: $34.99

Quantity in Stock:14
Product Code: 293
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Description Video Clip
 

Instructor's name: Jody Hendrix

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights or Resistance Band

Total Running Time: approx 7 hours

Release Date: 2014

Region: 0 (Worldwide)

Workouts - all have Voice Only, Music & Cues, and Cues Only options:
  • RIPT Abs, 14 Mins - Focus on ripped abs and strong core
  • Back Breaker, 42 Mins - Pushing and pull your way to a cut back
  • Minute by Minute, 39 Mins - Fast paced fat burning and muscle toning workout
  • Deadlift Killer, 39 Mins - Targets your hamstrings and glutes
  • Dirty Dozen, 23 Mins - A head to toe workout
  • Shoulder Pressure, 21 Mins - The deltoids are our focus here in this workout
  • Chest Shredder, 39 Mins - The pectorals get the RIPT90 treatment
  • Death by Thruster, 25 Mins - Multiple muscle groups & max calorie burn
  • Stretch, 17 Mins - A head to tow recovery workout
  • Ups and Downs, 18 Mins - Jack your heart rate and tone your entire body
  • Leg Overhaul, 25 Mins - Hamstrings, glutes and quads get challenged here
  • Arm Annihilator, 35 Mins - Curls, dips and much more get those guns ready for the show
  • Total Body Tamer, 32 Mins - Cardiovascular and strength building workout
  • Metabolic Mania, 25 Mins - Tough fat shedding workout

Get in the best shape of your life with RIPT90!


If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.
RIPT90 includes 14 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.


Use the included training guide to help plan and schedule your workouts.
We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes.
Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!

Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.

  1 of 1 people found the following review helpful:
 
An excellent workout at a great price February 19, 2016
Reviewer: Tim from PA, United States  
First, you do need dumb bells for this workout. They do show resistance band alternative but it's just not as effective. Resistance bands do work however as an alternative to pull ups.

I use a pair of dumb bells with changeable plates. It only takes a few seconds to change the weight.

The workouts themselves are very good. Of course, you will see similarities between this workout and others. I mean, a bicep curl is a bicep curl. The workouts range from specific body parts (i.e Chest Shredder) to Metabolic workouts. The metabolic workouts have more cardio, but even some of them use weights.

There is a lot of variety in the overall program. I'm on day 5 and I'm pretty sore, so, It's definitely effective. It's also low impact and shouldn't be hard on the joints.

If you like resistance training/weights and want to lose weight, and don't want to spend a lot of money, you can't get much better than this.



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