Home > Search By Type of Workout > Aerobics & Toning > Toning Emphasis >

Richard Simmons Project Hope DVD Kit
Richard Simmons Project Hope DVD Kit


 
Alternative Views:


List Price: $29.95
Our Price: $19.95
Sale Price: $13.99
You save $15.96!

Quantity in Stock:314
Product Code: 2049
Qty:

Description Video Clip
 

Instructor's name: Richard Simmons

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 157 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Chapters:
Disc 1 (Month 1: Commit)
Learn the Moves (9 Minutes)
Select Workout
  • Cardio 1 (20 Minutes)
  • Toning 1 (16 Minutes)
  • Challenge: Balance (14 Minutes)
Disc 2 (Month 2: Push)
Learn the Moves (9 Minutes)
Select Workout
  • Cardio 2 (25 Minutes)
  • Toning 2 (17 Minutes)
  • Challenge Abs (13 Minutes )
Disc 3 (Month 3: Burn)
Learn the Moves (9 Minutes)
Select Workout
  • Cardio 3 (31 Minutes)
  • Toning 3 (17 Minutes)
  • Challenge Endurance (19 Minutes)



Kit Includes:
  • 90-day at-home weight loss program designed especially for you
  • Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss
  • Triple Training can help you burn up to 3X more fat than traditional cardio alone
  • 9 Workouts on 3 DVDs
  • Includes Nutrition Guide and Success Guide

Richard Simmons Project H.O.P.E. will help you transform your body and change your life in just 90 days!

Hope is the most powerful tool that anyone can have and I want you to have hope to drive the changes you need to make so you can change your life.

My three month progressive system features three brand new programs each month; for a total of nine all new workouts. Each workout is designed to burn fat for optimal weight loss, sculpt muscle to perfection and build your level of fitness. Best of all, each workout is 30 minutes or less!

Iíve learned over the years that the best workouts are the ones you can stick with because theyíre fun and motivating and because they will get you dramatic results. Thatís why youíll love my Triple Training method that sequences cardio and toning to maximize weight loss, that can help you burn up to 3X more fat than traditional cardio alone. It increases energy, sculpts lean and healthy muscle, and it really works! Plus, each workout includes great music that will get you moving in ways you never have before.

So, come on! Millions of people struggle with food and weight every day and Iíve been there, too. Now you can finally lose those extra pounds the right way and get the body we both know you deserve.


Richard Simmons Project H.O.P.E. is a program Anyone can do. Whatever you weight or fitness level, you Can get amazing results!
  • MONTH 1: COMMIT! Jump start successful weight loss by upping your fitness potential and burning off body fat.
  • MONTH 2: PUSH! Keep the weight loss coming as you tone, sculpt and reshape your body.
  • MONTH 3: BURN! Youíre ready! More reps and challenging moves have been added to transform your body and change your life.
Richard Simmons Thirty years and 3,000,000 pounds later, Richard Simmons has helped millions of overweight men and women achieve their fitness destinies. Still fighting the fitness battle 38 years after he began, Simmons vows to never give up and promises to continue his crusade. Hi is a New York Times best-selling author and his mega-hit DVDs have sold more than 20 million copies!


Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 2 Write a review.

  0 of 1 people found the following review helpful:
 
5 of 5 Awesome! Love this system! January 8, 2015
Reviewer: Chellie from United States  
This system works! When nothing else was working for me and I had tried everything. The workouts change right at the moment you think you can't do one more. The counting helped me not to lose focus and push for that last one or two I had left to work on. Loved it. Now, I've had a baby and I am starting all over on it again. I can't wait to see the results! I recommend this over anything out there. It's not just for the skinny people! I'm morbidly obese and this is helping me change my mindset and my body. You can do it, too!

Was this review helpful to you?

  3 of 5 people found the following review helpful:
 
3 of 5 OK but ... October 1, 2014
Reviewer: Margarita from Chermside, Queensland Australia  
These 3 DVDs include progressive workouts, which are okay for beginners, but what kills it for me is Richard's and the cast's constant counting to 8 - 16 - 24. It is non-stop!  In my view, it just ruins the whole workout.  The music is also a bit too quiet for my liking.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Brand > M-R > Richard Simmons
Search By Instructor > R-S > Richard Simmons
Search By Brand
Search By Instructor
Search By Type of Workout
Fitness Kits/DVD Sets
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Beginner-Intermediate
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Workout Duration > 46-60 Minutes
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > M-R
Search By Instructor > R-S