Return to The Firm Pump, Jump And Jab DVD

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2 of 2 people found the following review helpful:

Good workout October 27, 2009 Reviewer: Dutch Vidiot   This is a good workout that seems to fly by. It is easy to follow, (deceptively) challenging and the instructor is great; Kelsie has a great demeanor and cues well. I only wish it contained more kickboxing segments. Despite of that, I recommend this workout. Was this review helpful to you?

2 of 2 people found the following review helpful:

The Firm Pump, Jump & Jab DVD November 18, 2008 Reviewer: gracie from new york   I've been doing the Firm for many years and I'm never dissapointed when I try out a new workout. I especially like this instructor because she looks like she is enjoying herself as well as the rest of the group. The music is motivating and not one minute is wasted. It's very effecient and works all those "problem" areas in a reasonable amount of time. One can easily put this into their day and have fun! Was this review helpful to you?

1 of 1 people found the following review helpful:

Gets your heart pumping November 18, 2008 Reviewer: Kathy from Lindley, NY   I love to sweat and I sure did with this one Was this review helpful to you?

2 of 2 people found the following review helpful:

Tough Workout! November 17, 2008 Reviewer: Foxrosser from Nashville, TN   This is a really tough workout and I enjoyed it! Some of the moves I would classify as "advanced," but with consistent use, they are learnable. The workout focuses on mostly lower body, but I did feel it in my upper body as well. All-in-all another strong workout from The Firm. Was this review helpful to you?

2 of 2 people found the following review helpful:

Great Total Body Workout November 17, 2008 Reviewer: AmazonChix from Edmond, OK   This is my favorite workout DVD at this time. The weights add to the level of difficulty you want for the routine. Your body really feels it. I wish the workout would have been longer. I think this DVD is great b/c it can be used by more advanced fitness levels and easily adapted to for beginners. Many of the moves are similiar to other Firm workouts so it is easy to follow if you are used to the Firm. Was this review helpful to you?

0 of 0 people found the following review helpful:

Great Workout w/ great instructor! November 17, 2008 Reviewer: TriDelt1171 from MO   I like that this FIRM video requires no equipment besides dumbbells. I still feel like I'm getting in plenty of leg work without using the equipment used in alot of other FIRM videos. Kelsie is a great instructor!She crams a lot into the time by making you work upper and lower body at the same time. Was this review helpful to you?

0 of 0 people found the following review helpful:

It's all right... November 17, 2008 Reviewer: girlnurse from Casa Grande, AZ   I liked that it moved quickly, but the cueing was a bit off to me so it was a little hard to folllow. Was this review helpful to you?