Return to Cathe Friedrich Hardcore Series Muscle Max DVD

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1 of 1 people found the following review helpful:

I have so grown with this January 24, 2017 Reviewer: Susan W. from Texas   I've always liked the exercises, but I remember "back in the day" being somewhat annoyed at how long they sometimes took to set up their weights (I stick with dumbbells). Well, I'm older and wiser now, and appreciate those mini breaks so much! This workout is great as a long, full body experience or you can use one of four excellent premixes. Still a great workout after all these years, and this particular Cathe team (featuring Lorraine, Jai, Cede and Brenda) has always been my favorite. Was this review helpful to you?

0 of 0 people found the following review helpful:

Oldie but Goodie! ... Love the Music! September 4, 2015 Reviewer: Margarita from Queensland - Australia   This is a complete weights training workout, with fantastic music!  Although I have a barbell, one could just use dumbbells as a substitute for the barbell segments.  The barbell allows you to lift heavier, but it's not strictly necessary (in my opinion).  Get this DVD is you want a thorough weights training workout!! Was this review helpful to you?

0 of 0 people found the following review helpful:

Great Muscle Definition July 10, 2014 Reviewer: Bells   I usually do the premix as upper body and lower body, but the entire video is for full body.  I use a bit heavier of weights to make it more of a heavy weight workout versus an endurance workout.  Easy to do moves, but they work. Was this review helpful to you?

1 of 1 people found the following review helpful:

Very thorough workout July 4, 2014 Reviewer: Bubbles76   This is a full body strength workout which was tough without causing dread. Don't let the fact that this is billed as an advanced workout deter you from enjoying it! Very thorough and there weren't too many reps or sets to make me not want to do it again. You do short stretches between each exercise (except for the ones you're supersetting) and a nice short stretch at the end.  Overall, a very effective workout, and one of my favorite Cathe strengths routines. PROS: I really liked the music in the workout. For me, the time flew by because of the music. Cathe gave many form pointers and joked a little bit, but remained professional. I liked that she added in the band work to break up the monotony. Finally, I liked that this workout didn't seem to be rushed like her Pyramids. There was time to change weights or get a piece of equipment in place. OR take a much needed breather :) Was this review helpful to you?

1 of 1 people found the following review helpful:

Another great Cathe workout! May 21, 2009 Reviewer: Liberty from Missouri   I absolutely love this workout! I do a lot of intense workouts and love a challenge, Cathe definitely challenges me. She has pushed me to a new level. I love the premixes. I can work on just one body part, do a quicker full body workout, or do the whole body. I am definitely seeing results and in a quick time! A must have dvd! Was this review helpful to you?

0 of 0 people found the following review helpful:

Classic Cathe Weight Workout November 20, 2008 Reviewer: Carppam from Pennsylvania   This hits all the major muscle groups with free weights/barbell. It is a typical Cathe weight workout, not a lot of imagination as to the exercises, but they are effective. As usual her group looks great, andd she is as toned as ever Was this review helpful to you?