|
|
|
|
|
Good, manageable cardio workout |
December 31, 2012 |
Reviewer:
Decatur Girl from Decatur, GA United States
|
|
KCM is my new favorite instructor. Cardio Fix is a nice offering from her library of products. There are 2 cardio workouts and a bonus for abs, hips and glutes. I got a decent sweat with both cardio workouts - the first one is a little less intense because there is very little hopping and no jumping; the second takes it up a notch so if you have an hour, go for it. The warmup is great; the cooldown stretches are not long enough for me, but I'll forgive her for that. The bonus w/o is challenging, esp the standing abs which requires balance. I loved that part. This is a keeper.
Was this review helpful to you?
|
|
|
|
|
|