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Red Hot Barre Fitness - Christine Gallagher DeFilippis
Red Hot Barre Fitness - Christine Gallagher DeFilippis


 
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List Price: $19.95
Our Price: $19.95

Quantity in Stock:14
Product Code: 458
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Description Video Clip
 

Instructor's name: Christine Gallagher DeFilippis

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 57 Minutes

Release Date: 2015

Region: 0 (Worldwide)

Chapters:
    Introduction - 1 Minute
    Play Workout - 57 Minutes
    Chapters
    1. Warm Up - 7 Minutes
    2. Cardio Barre - 6 Minutes
    3. Athletic Barre - 9 Minutes
    4. Center Work - 5 Minutes
    5. Ballet Barre - 13 Minutes
    6. Mat Work - 9 Minutes
    7. Stretch - 8 Minutes
    Premixes
    1. Quick Cardio Barre - 21 Minutes
    2. Cardio Barre - 25 Minutes
    3. Cardio Sports Barre - 35 Minutes
    4. Quick Athletic Barre - 24 Minutes
    5. Athletic Barre - 29 Minutes
    6. Athletic Barre & Core - 38 Minutes
    7. Cardio Athletic Barre - 30 Minutes
    8. Quick Ballet Barre - 28 Minutes
    9. Cardio Ballet Barre - 34 Minutes
    10. Bare Barre Workout - 44 Minutes
    Credits
A fusion of fitness and dance inspired movement designed to help you Tone, Tighten and Transform your body at the Barre

Whether you grew up at the ballet barre or have never step foot in a dance studio this workout is for you. Red Hot Barre Fitness fuses ballet movement with fitness to create a full body workout designed to tone, tighten and transform your body. You donít need to be a dancer but youíll feel like one while burning calories, strengthening your muscles and increasing your flexibility. And you donít need any equipment for this full body workout. But leave your tights and tutu at home because this is not your daughter's ballet class. This is a fun and funky fast paced workout - Time to Burn at the Barre with Red Hot Barre Fitness!

Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 1 people found the following review helpful:
 
5 of 5 Very good and challenging video July 17, 2016
Reviewer: Tipi from Annapolis, MD United States  
I have been looking at both of the Christine Gallagher Defilippis videos and finally bought this Barre Fitness workout during the last sale.  It was $14.95 instead of $19.95, which I always thought was overpriced.  I really like the workout; Christine is a good instructor and the workout is challenging and well structured.  I hope to buy the other one if the price ever comes down.

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