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QiGong for Beginners 2 DVD Set
QiGong for Beginners 2 DVD Set


 
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Description
 

Instructor's name: Francesco Garripoli and Daisy Lee-Garripoli

Type of Workout: QiGong

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2009

Region: 0 (Worldwide)


Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resilience to stress and illness. Master instructors Francesco Garripoli and Daisy Lee-Garripoli show you how to tap into the power of Qi. Includes Documentary on the practice of QiGong

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