Type of Workout: Dance Instruction
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 50 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Princess Farhana provides an introduction to Egyptian-style raks sharqi, teaching basic technique and sharing her knowledge of dance history. From warm-up and correct posture to hip accents, undulations, shimmies, traveling steps, combinations and graceful arms, every movement is clearly broken down and easy to understand. Her performance is the exotic North African atmosphere of Moun of Tunis will allow you to experience the beauty of Oriental Dance and allow you to see how steps can be put together for your own use.