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New!  Prevention Flat Belly Workout DVD With Ellen Barrett
Prevention Flat Belly Workout DVD With Ellen Barrett
 
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List Price: $14.98
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Description
 
Instructor's name: Ellen Barrett

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 37 Minutes

Release Date: 2008

Region: 0 (Worldwide)

I believe some of this is repeated from the Workout Express Belly Blast

Target you tummy with the triple-toning Express Belly Blast, developed by the fitness experts at Prevention magazine and the creators of the revolutionary science-based eating plan Flat Belly Diet. Based on the latest research, this combination cardio, toning, and yoga program will help you burn fat, boost metabolism, and beat stress – the hidden cause of belly flab. No crunches required!

What you'll get:
The Metabolism Boost - Total Body sculpting to maximize calorie burn and burn off fat
The Belly Routine - Targeted Ab toning exercises that are more effective than crunches
Better Belly Yoga - a 10 minute routine that melts away stress, a hidden cause of belly fat.

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