Home > Used DVDs >

**USED** Prevention Fitness Systems The Abs Advantage with Chris Freytag **USED**
Prevention Fitness Systems The Abs Advantage with Chris Freytag


 
Alternative Views:
List Price: $14.98
Our Price: $3.99
You save $10.99!

Quantity in Stock:(Out of Stock)

Product Code: 2193-O
Qty:

Description Video Clip
 

Instructor's name: Chris Freytag

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 66 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

Prevention The Abs Advantage In just 12 minutes a day, you can get the midsection you’ve always dreamed of! With Prevention Fitness Systems Express Workout: Abs Advantage, you’ll get flat, sleek, toned abs in no time. Chris Freytag, Prevention’s expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates-inspired moves, core training, classic ab exercises, and stability ball work. Try a different routine each day for the toned, tight midsection you want. And get ready: You’ll dare to bare a little midriff in no time.

Need the Equipment?
Click Here to purchase a Stability Ball

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand > M-R
Search By Instructor > C-D
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Workout Duration
Search By Brand
Search By Type of Workout
Search By Instructor
Search By Brand > M-R > Prevention
Search By Instructor > C-D > Chris Freytag
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Toning > Toning Emphasis > Core
Search By Type of Workout > Toning > Workout Duration > Over 60 Minutes
Search By Type of Workout > Toning > Workout Duration > 16-30 Minutes