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Prevention Fitness Systems Belly Butt and Thighs DVD
Prevention Fitness Systems Belly Butt and Thighs DVD


 
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Description Video Clip
 

Instructor's name: Chris Freytag

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 32 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

Belly Butt & Thighs - Everyone wants flatter abs, slimmer thighs, and a shapelier butt. Express Workout Belly Butt and Thighs combines cardio and toning moves that transform and reshape these areas just the way you've always wanted. DVD contains 10 minute fat burning routines for each problem area.



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