Home > Going..Going..Gone >

Prenatal Kundalini Yoga & Meditation for Mothers to Be
Prenatal Kundalini Yoga & Meditation for Mothers to Be


 
Alternative Views:


List Price: $14.98
Our Price: $5.99
You save $8.99!

Quantity in Stock:(Out of Stock)
Product Code: 481-B
Qty:

Description
 

Instructor's name: Gurmukh Kaur Khalsa

Type of Workout: Yoga/Meditation

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 68 Minutes

Release Date: 2007

Region: Unknown

Pregnancy is a time of profound transformation that offers not only rare joy, but also unique challenges, both physical and emotional. For the past 30 years, pregnant women have found inspiration, comfort, and wisdom in the Kundalini Yoga practice of Gurmukh Kaur Khalsa, the director of Golden Bridge Yoga, L.A.ís premier center for the study of Kundalini.

Follow with ease as Gurmukh, a consultant to many yoga publications, author of Bountiful, Beautiful and Blissful; Experience the Power of Pregnancy and Birth, and mother offers you sought-after and time-tested teachings. Placing you in mind-body-soul harmony with the changes your body undergoes as it prepares for childbirth, this program is an easy-to-follow series of safe and effective asanas, meaningful poses, and thoughtful meditations rooted in traditions dating back centuries. Across time and cultures, expectant women have enjoyed Kundalini Yoga for its focus on creating inner strength, fearlessness, a strong physical body and a quiet mind. Thirty-seven years ago Gurmukh was given her Sikh spiritual name meaning, "One who helps thousands of people across the world ocean." With this custom-made DVD, she guides and supports you on your most special and exciting of journeys.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Pregnancy/Post Natal
Search By Type of Workout > Pregnancy/Post Natal > Beginner
Search By Type of Workout > Meditation