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Powerstrike Kickboxing Volume 6 DVD - Ilaria Montagnani
Powerstrike Kickboxing 6 DVD - Ilaria Montagnani


 
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Description Video Clip
 

Instructor's name: Ilaria Montagnani

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Back by popular demand, Ilaria and her team of instructors will take you through an all new, heart pumping Powerstrike Kickboxing workout!

This intense cardiovascular DVD, based on martial art basic and advanced techniques, will get you fit and in awesome shape allowing you to maintain a target heart rate zone for 90% of the workout.

With a whole new series of punching and kicking drills, Ilaria will guide you through her current routines, as always instructing proper form for each move and exercise. You will learn how to execute the typical non-stop flow of strikes with correct technique and to enjoy the fast pace of the workout.

Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Vol 6 is safe and highly effective.

Total cardio workout, a whole new powerstrike challenge, a non-stop fun and sweat.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 3 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 A fav! July 29, 2014
Reviewer: Lorrie Walker from Philadelphia, PA United States  
This volume is the my favorite of the post -Patricia Powerstrikes.   Its is more intense than vol. 5 and flows well. The kick combo in the beginning was a little tricky, but after the second time, I was able to follow along. My heartrate stayed in my target zone for most of the workout.

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  0 of 0 people found the following review helpful:
 
5 of 5 Fun and challenging July 26, 2014
Reviewer: Anonymous Person  
Great form tips on getting your kicks right and love how she coaches. Simple to follow and you get a great burn in the legs. Love the music really great beats the drums. You will get a sweat going I like the different types of kicks and variation in speed really gives a great challenge. I love her sense of humour.

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  0 of 0 people found the following review helpful:
 
5 of 5 Ilaria keeps it coming! July 24, 2014
Reviewer: RedPanda from Australia  
Ilaria brings more of her high-energy style and superb cueing to Powerstrike Volume 6. Her background as a martial artist shows in her excellent form. I love the music and setting in an Equinox studio in New York.

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