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Deepen Your Practice with Vytas
Deepen Your Practice Yoga DVD Set


 
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Description Video Clip
 

Instructor's name: Vytas Baskauskas

Type of Workout: Yoga

Fitness Level: Advanced

Equipment Needed: None

Total Running Time: 552 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters:
Disc 1
  • Hips Class (60 Minutes)
  • Teaching Tips (7 Minutes)
Disc 2
  • Core Class (59 Minutes)
  • Teaching Tips (8:35 Minutes)
Disc 3
  • Inversions Class (53 Minutes)
  • Teaching Tips (10 Minutes)
Disc 4
  • Back Bending (58 Minutes)
  • Teaching Tips (5:25 Minutes)
Disc 5
  • Twisting Class (68 Minutes)
  • Teaching Tips (4:20 Minutes)
Disc 6
  • Gentle Balance Flow (61 Minutes)
  • Short and Sweet (19 Minutes)
Disc 7
  • Intermediate Balance Flow (63 Minutes)
  • Short and Sweet (22 Minutes)
Disc 8
  • Strong Balance Flow (68 Minutes)
  • Short and Sweet (20 Minutes)
  • Advanced Balance Flow (30:30 Minutes)


An advanced yoga practice that will take you to the next level. Critically acclaimed yoga instructor Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 8 disc set comes with 12 thematic classes each with its own unique focus on a specific “peak pose” and teaching tips and tutorials to help you reach it. The compilation is filled with climatic sequences that are constructed to provide you with a well rounded balanced practice. Fair warning, you will be challenged.

Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  2 of 2 people found the following review helpful:
 
5 of 5 Vytas is Great! December 28, 2015
Reviewer: Betty Boop from Little Rock, AR United States  
I am nowhere near advanced (residing on maybe advanced beginner), but I am getting so much out of this video.  Vytas gives excellent instruction and suggests modifications. There is always something to work on, even as he goes into the advanced poses.  Highly recommend.

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