Home > Going..Going..Gone >

Power Vinyasa Whole Body Workout DVD
Power Vinyasa Whole Body Workout DVD


 
Alternative Views:


List Price: $14.99
Our Price: $4.99
Sale Price: $3.95
You save $11.04!

Quantity in Stock:2

Product Code: 913-P
Qty:

Description
 
Instructor's name: Paulette Vasconellos

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2003

Region: Unknown

In this practice you will be guided through a total-body workout that helps maintain flexibility and suppleness while building strength and well-being. This class is challenging, but modifications are always provided to allow for the unique needs of different body types. You will be guided into a complete flow practice, including Sun Salutations, standing poses, backbends, core work, twists, meditation, and relaxation. Before beginning this routine, please be comfortable with the Basics Yoga fundamentals

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Type of Workout > Yoga > Workout Duration
Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Intermediate
Search By Type of Workout > Yoga > Workout Duration > 46-60 Minutes