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Pilates for Indie Rockers with Chaos
Pilates for Indie Rockers with Chaos


 
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List Price: $19.99
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Product Code: 982-L
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Description
 

Instructor's name: Chaos

Type of Workout: Toning (Pilates)

Fitness Level: Intermediate

Equipment Needed: Mat (recommended)

Total Running Time: 45 Minutes

Release Date: 2007

Region: Unknown


Chaos is back with a Pilates workout to harden your core!

Ever wonder why every exercise video seems shot on a hermetically sealed soundstage with a Stepford Wife for an instructor and some John Tesh-sounding new-age beat pulsing in the background? Well Chaos has... she's a certified yoga instructor and personal trainer who teaches a rock-n-roll hardbody fitness classes in the center of Hollywood. She thinks fitness videos can have attitude and great music and the kind of badass energy that'll psych you up to work out everyday and get in awesome shape. And who are we to argue with a drop-dead gorgeous yogi who could totally kick our asses? In this DVD you can select your favorite indie rock workout mix (or play your own) and follow along with Chaos' advanced moves or Page's beginner moves.


Features: Beginner & Advanced moves, special instructional "Beginner Session," three selectable channels of music featuring over 30 songs from popular bands including Veruca Salt, Jet Lag Gemini, Bedlight For Blue Eyes, House Of Fools, Alec Empire, Dillinger Escape Plan, The End, Roses Are Red, Two Lone Swordsmen, Sorry About Dresden, Criteria, Ladyfinger (ne), Crash Romeo, Hello Nurse, Novemberkills, Pelican, This Is Hell, and more!


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