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Pilates Pro Chair Susan Lucci's Favorite Moves - Jennifer Galardi
Pilates Pro Chair Susan Lucci's Favorite Moves - Jennifer Galardi


 
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Description
 

Instructor's name: Jennifer Galardi

Type of Workout: PIlates

Fitness Level: Intermediate

Equipment Needed: Pilates Pro Chair (NOT Included)

Total Running Time: 28 Minutes

Release Date: 2015

Region: Unknown


Over the years, as a Pilates advocate, Susan has tried all of the moves on the chair - from simple to intense. Now, as a special bonus for Pilates customers, Susan has selected many of her favorite workout moves to share with you! This specially sequenced workout focuses on the exercises where Susan sees the biggest payoff - whether it is a high intensity fat burning experience, deep stretches, or fine muscle toning - these moves will make you feel the burn!

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