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**USED** Pilates Pro Chair Pilates Basics - Jennifer Galardi **USED**
Pilates Pro Chair Pilates Basics - Jennifer Galardi


 
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Description
 

Instructor's name: Jennifer Galardi

Type of Workout: PIlates

Fitness Level: Beginner

Equipment Needed: Pilates Pro Chair (NOT Included)

Total Running Time: 20 Minutes

Release Date: 2015

Region: 0 (Worldwide)


Jennifer takes you through an informative and thorough tour of your Pilates Pro Chair and the concepts of body mechanics and functional movement. Follow along with a step by step demonstration on just how to perform the exercises.

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