Home > Search By Brand > M-R > Patrick Goudeau >

Patrick Goudeau Lean Hot Body DVD
Patrick Goudeau Lean Hot Body DVD


 
Alternative Views:


List Price: $19.95
Our Price: $19.95

Quantity in Stock:27
Product Code: 931
Qty:

Description Video Clip
 

Instructor's name: Patrick Goudeau

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 70 Minutes

Release Date: 2010

Region: 0 (Worldwide)

You can want one all you want; but here’s what you’ll need to do to get it! Intense, compound strength moves, explosive cardio sprints. Together, these dynamic exercises will attack every inch of your body and help to elevate your metabolism and blast fat! Using two pairs of dumbbells, medium and heavy – drop unwanted inches and gain sleek, sexy muscle. Do this interval training workout an you are on your way to getting exactly what you want.

Patrick Goudeau is a NIKE Elite Fitness Athlete, National Academy of Sports Medicine (NASM) certified trainer and one of the most sought-after fitness experts in the world. Known for his unique and innovative approach to movement, the King of Choreography has released 22 highly acclaimed workout DVDs. His challenging, results driven workouts continue to inspire those who are fortunate to experience his passion for health and fitness. Patrick is a former US National Aerobic Champion, celebrity trainer and a featured instructor on ‘All-Star Workouts,’ the popular fitness how from The Discovery Channel/FitTV!


Average Customer Review: 4 of 5 Total Reviews: 1 Write a review.

  1 of 1 people found the following review helpful:
 
Butt & thigh burner April 25, 2015
Reviewer: Cam from WI United States  
Whenever I do this dvd, my lower body is sore for a couple days.  However, this would be a fun workout and I would do it more often, if he didn't repeat each segment twice.  I found it got a little boring in some places.  I do not like the Turkish Get-ups at all and some of the floor work just isn't my thing, so I substituted moves.  The core work is awesome and intense.  I like the moves, just wish he didn't repeat them.  Again, Patrick walks around a checks form and is a little too chatty for me, which is why I just do this one occasionally.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Brand > M-R > Patrick Goudeau
Search By Instructor > M-P > Patrick Goudeau
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Advanced
Search By Type of Workout > Aerobics & Toning > Impact Level > High Impact
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > Over 60 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > Over 60 Minutes
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > M-R
Search By Instructor > M-P